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Lifestyle

3 min read

The deadly coronavirus disease or COVID-19 is affecting 213 countries and territories around the world that already killed hundreds of thousands. To flatten the curve of the deadly COVID-19 pandemic, our government imposed a lockdown,...

3 min read

Acupuncture For Sedentary Lifestyle

The deadly coronavirus disease or COVID-19 is affecting 213 countries and territories around the world that already killed hundreds of thousands. To flatten the curve of the deadly COVID-19 pandemic, our government imposed a lockdown,...

1 min read

By Patricia Bermudez | Published: March 25, 2020 They may not be doctors or nurses, but Filipino designers are helping in the country’s fight against the 2019 coronavirus disease by doing what they do best: making...

1 min read

Pinoy fashion designers make PPEs

By Patricia Bermudez | Published: March 25, 2020 They may not be doctors or nurses, but Filipino designers are helping in the country’s fight against the 2019 coronavirus disease by doing what they do best: making...

2 min read

By Glenda Carlota and JC Santos | Published: March 23, 2020 We salute the #LivingHeroes amidst us. In times of crisis, we encounter ordinary humans with extraordinary hearts who reach out to the needy. We search for selfless individuals...

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COVID-19 LIVING HERO: DR. AILEEN ALINSUB

By Glenda Carlota and JC Santos | Published: March 23, 2020 We salute the #LivingHeroes amidst us. In times of crisis, we encounter ordinary humans with extraordinary hearts who reach out to the needy. We search for selfless individuals...

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Hatching through, unfazed even in the face of a series of calamities, disasters By Ismael Amigo | Published: March 19, 2020 SAN JOSE, Batangas – The country’s egg basket is found in the province of Batangas....

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A RESILIENT EGG BASKET

Hatching through, unfazed even in the face of a series of calamities, disasters By Ismael Amigo | Published: March 19, 2020 SAN JOSE, Batangas – The country’s egg basket is found in the province of Batangas....

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By Bobitte Alamazan, RND | Published: January 25, 2020   The incidence of diabetes in the Philippines has dramatically increased in the past years. The fast-growing urbanization, particularly reliance on gadgets and sedentary lifestyle, contributes to this...

3 min read

Keeping Track: A Diet Plan for Diabetics

By Bobitte Alamazan, RND | Published: January 25, 2020   The incidence of diabetes in the Philippines has dramatically increased in the past years. The fast-growing urbanization, particularly reliance on gadgets and sedentary lifestyle, contributes to this...

4 min read

By Bobitte Almazan, RND | Published: January 21, 2020 WHEN we talk about health, the common denominator is food and nutrition so it goes without saying we all must be careful about what we eat...

4 min read

Millennials are hooked on Milk Tea

By Bobitte Almazan, RND | Published: January 21, 2020 WHEN we talk about health, the common denominator is food and nutrition so it goes without saying we all must be careful about what we eat...

4 min read

THIRTEEN-HOUR TREK. Devotees, healers, and adventurers from the foot of the holy mountain to the peak, Durungawan, passing through high and deep trails.  If continuous walking, it takes about 13 hours to negotiate, given the...

4 min read

The Spiritually Gifted Recharge In The Enchanted Mount Banahaw

THIRTEEN-HOUR TREK. Devotees, healers, and adventurers from the foot of the holy mountain to the peak, Durungawan, passing through high and deep trails.  If continuous walking, it takes about 13 hours to negotiate, given the...

2 min read

By Bobitte Almazan, RND | Published: January 10, 2020 Last of a Series   Food that contain chemical preservatives and additives should be off the table. Ultra-processed food contribute to obesity and many illnesses, not...

2 min read

To cope with stress, seek professional help

By Bobitte Almazan, RND | Published: January 10, 2020 Last of a Series   Food that contain chemical preservatives and additives should be off the table. Ultra-processed food contribute to obesity and many illnesses, not...

2 min read

By Bobitte Almazan, RND | Published: January 9, 2020 Second of Three Parts   It is very interesting to note that ordinarily available food -- like alugbati, kangkong and saba banana -- are perfect mood stablizers....

2 min read

Kangkong, saba repress anxiety

By Bobitte Almazan, RND | Published: January 9, 2020 Second of Three Parts   It is very interesting to note that ordinarily available food -- like alugbati, kangkong and saba banana -- are perfect mood stablizers....

2 min read

By Bobitte Almazan, RND | Published: January 8, 2020 First of Three Parts When sexes are compared, we can safely say women lead more stressful lives than men. Could it be that men manage to...

2 min read

Handling stress: While Women Uncap, Men Bottle Up

By Bobitte Almazan, RND | Published: January 8, 2020 First of Three Parts When sexes are compared, we can safely say women lead more stressful lives than men. Could it be that men manage to...

3 min read

The deadly coronavirus disease or COVID-19 is affecting 213 countries and territories around the world that already killed hundreds of thousands. To flatten the curve of the deadly COVID-19 pandemic, our government imposed a lockdown,...

3 min read

Acupuncture For Sedentary Lifestyle

The deadly coronavirus disease or COVID-19 is affecting 213 countries and territories around the world that already killed hundreds of thousands. To flatten the curve of the deadly COVID-19 pandemic, our government imposed a lockdown,...

1 min read

By Patricia Bermudez | Published: March 25, 2020 They may not be doctors or nurses, but Filipino designers are helping in the country’s fight against the 2019 coronavirus disease by doing what they do best: making...

1 min read

Pinoy fashion designers make PPEs

By Patricia Bermudez | Published: March 25, 2020 They may not be doctors or nurses, but Filipino designers are helping in the country’s fight against the 2019 coronavirus disease by doing what they do best: making...

2 min read

By Glenda Carlota and JC Santos | Published: March 23, 2020 We salute the #LivingHeroes amidst us. In times of crisis, we encounter ordinary humans with extraordinary hearts who reach out to the needy. We search for selfless individuals...

2 min read

COVID-19 LIVING HERO: DR. AILEEN ALINSUB

By Glenda Carlota and JC Santos | Published: March 23, 2020 We salute the #LivingHeroes amidst us. In times of crisis, we encounter ordinary humans with extraordinary hearts who reach out to the needy. We search for selfless individuals...

3 min read

Hatching through, unfazed even in the face of a series of calamities, disasters By Ismael Amigo | Published: March 19, 2020 SAN JOSE, Batangas – The country’s egg basket is found in the province of Batangas....

3 min read

A RESILIENT EGG BASKET

Hatching through, unfazed even in the face of a series of calamities, disasters By Ismael Amigo | Published: March 19, 2020 SAN JOSE, Batangas – The country’s egg basket is found in the province of Batangas....

3 min read

By Bobitte Alamazan, RND | Published: January 25, 2020   The incidence of diabetes in the Philippines has dramatically increased in the past years. The fast-growing urbanization, particularly reliance on gadgets and sedentary lifestyle, contributes to this...

3 min read

Keeping Track: A Diet Plan for Diabetics

By Bobitte Alamazan, RND | Published: January 25, 2020   The incidence of diabetes in the Philippines has dramatically increased in the past years. The fast-growing urbanization, particularly reliance on gadgets and sedentary lifestyle, contributes to this...

4 min read

By Bobitte Almazan, RND | Published: January 21, 2020 WHEN we talk about health, the common denominator is food and nutrition so it goes without saying we all must be careful about what we eat...

4 min read

Millennials are hooked on Milk Tea

By Bobitte Almazan, RND | Published: January 21, 2020 WHEN we talk about health, the common denominator is food and nutrition so it goes without saying we all must be careful about what we eat...

4 min read

THIRTEEN-HOUR TREK. Devotees, healers, and adventurers from the foot of the holy mountain to the peak, Durungawan, passing through high and deep trails.  If continuous walking, it takes about 13 hours to negotiate, given the...

4 min read

The Spiritually Gifted Recharge In The Enchanted Mount Banahaw

THIRTEEN-HOUR TREK. Devotees, healers, and adventurers from the foot of the holy mountain to the peak, Durungawan, passing through high and deep trails.  If continuous walking, it takes about 13 hours to negotiate, given the...

2 min read

By Bobitte Almazan, RND | Published: January 10, 2020 Last of a Series   Food that contain chemical preservatives and additives should be off the table. Ultra-processed food contribute to obesity and many illnesses, not...

2 min read

To cope with stress, seek professional help

By Bobitte Almazan, RND | Published: January 10, 2020 Last of a Series   Food that contain chemical preservatives and additives should be off the table. Ultra-processed food contribute to obesity and many illnesses, not...

2 min read

By Bobitte Almazan, RND | Published: January 9, 2020 Second of Three Parts   It is very interesting to note that ordinarily available food -- like alugbati, kangkong and saba banana -- are perfect mood stablizers....

2 min read

Kangkong, saba repress anxiety

By Bobitte Almazan, RND | Published: January 9, 2020 Second of Three Parts   It is very interesting to note that ordinarily available food -- like alugbati, kangkong and saba banana -- are perfect mood stablizers....

2 min read

By Bobitte Almazan, RND | Published: January 8, 2020 First of Three Parts When sexes are compared, we can safely say women lead more stressful lives than men. Could it be that men manage to...

2 min read

Handling stress: While Women Uncap, Men Bottle Up

By Bobitte Almazan, RND | Published: January 8, 2020 First of Three Parts When sexes are compared, we can safely say women lead more stressful lives than men. Could it be that men manage to...

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