Stop Changing the Topic
Candid Conversations

Stop Changing the Topic

Mar 28, 2024, 5:43 AM
Vivien Mangalindan

Vivien Mangalindan

Columnist

Stop Changing the Topic

THE BACK STORY

Have you ever found yourself in a conversation that suddenly strays off track? You're discussing something important - and then the subject suddenly changes.

  • That's deflection: avoiding the real issue by talking about something else entirely. It's like trying to avoid a dentist appointment by talking about the weather.

It might seem smooth - but does it really address anything?

MASTERING THE ART OF DEFLECTION

Imagine talking with someone like Sarah. Whenever things get complicated - Sarah's a pro at changing the topic.

  • You attempt to tackle a problem - but she quickly shifts to unrelated topics, leaving you feeling disoriented.

THE GAME OF DISTRACTION

Picture this: You're talking to your friend Jake about money matters - and suddenly he's rambling about his new hobby.

  • Jake is just one of many who use this tactic to avoid tough discussions.

THE HIDDEN COSTS OF AVOIDANCE

While deflection offers temporary relief - it's similar to putting a band-aid on a broken arm. It masks the problem - but fails to address the root cause.

  • By avoiding real talk - you miss opportunities to solve problems and connect with others on a deeper level.

BREAKING DOWN THE DEFENSE MECHANISM

Why do some resort to deflection? It's similar to putting on armor to shield themselves from uncomfortable truths. They’d rather discuss trivial matters than address their insecurities.

  • It's like hanging a ‘do not disturb’ sign on their emotions - but eventually, reality comes knocking.

THE HARSH REALITY

Deflection is merely a temporary fix - much like trying to plug a leak with duct tape.

  • It might be fine for a while - but sooner or later, those underlying problems pop back up.

And the longer we ignore them - the harder they are to sort out.

EMBRACING DISCOMFORT

How do you get out of this cycle? Face the tough stuff and engage in those uncomfortable conversations.

  • Instead of avoiding your problems - face them head-on with courage and honesty so you can learn and grow.

TIPS AND TECHNIQUES

True growth happens when you’re willing to confront your fears. The next time you catch yourself deflecting - take a deep breath and bring the conversation back to the real issues.


Remember: Stop changing the topic - and engage in meaningful conversations.


vivienshowandtell@gmail.com

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